joelilavois's Journal, 02 Apr 21

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Gaining a lot of muscle. My belt is getting looser too so I’m not deterred by the scale. Surprised I actually lost weight lol. Happy Friday everyone! Sunday is on the way!

103.9 kg Lost so far: 0 kg. Still to go: 20.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2021:

3085 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.3 kg a Week

15 Supporters Support

Comments

Muscle is always good. You are doing great!

03 Apr 21 by member: kattay

Thanks kattay

03 Apr 21 by member: joelilavois


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joelilavois's Journal, 02 Apr 21

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