Weigh In record (no journal entry) for 02 April 2021
|
85.1 kg
Lost so far: 9.3 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
|
|
1882 kcal
|
Fat: 75.94g | Prot: 159.43g | Carbs: 138.51g.
Breakfast: Boar's Head Yellow American Cheese, Egg. Lunch: Townhouse Original Crackers, Kroger Pepper Jack Cheese. Dinner: Asparagus , Quinoa (Cooked), Trader Joe's Ahi Tuna Steaks. Snacks/Other: Sugar cookies, Hershey's Kit Kat Minis. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vaselopoula's Weight History
|