Weigh In record (no journal entry) for 02 April 2021
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60 kg
Lost so far: 7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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384 kcal
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Fat: 11.64g | Prot: 30.36g | Carbs: 40.89g.
Breakfast: Brüggen Copos de Avena, Manzana, Espinacas. Lunch: Espinacas, Zanahoria, Plátano Maduro, Muslo de Pollo (sin Comer la Piel), Berenjena, Carrefour Queso Tierno. more...
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Losing 1.4 kg a Week
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