hehehe seneng bgt pagi pagi imbang 82 ini baru makan nasi padang 1/2 porsi malem ga usah nimbang yaa wkwk semangat besokk diet lagii
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82 kg
Lost so far: 33 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 32.83g | Prot: 110.24g | Carbs: 115.56g.
Breakfast: Ikan Teri, Nasi Goreng, Energen Energen Rasa Vanila, Pisang. Lunch: GaGa Mie Gepeng Soup Chicken Black Paper, GaGa Mie Goreng Extra Pedas Lada Hitam, Pakcoy. Dinner: Rumah Makan Sederhana Nasi Padang, Kimbo Sosis Sapi, Dada Ayam Rebus (Kulit tidak Dimakan), Pakcoy. more...
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Losing 1.2 kg a Week
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lulululu966's Weight History
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