Weigh In record (no journal entry) for 02 April 2021
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91 kg
Lost so far: 10 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 97.13g | Prot: 86.83g | Carbs: 47.62g.
Breakfast: Домик в деревне Сметана 20%, Творог 5%, Сало. Dinner: Домик в деревне Сметана 20%, Творог 5%, Форель Слабосоленая. Snacks/Other: Приготовленная Квашеная Капуста, Хлеб Черный, Яйцо. more...
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Gaining 0.1 kg a Week
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