Weigh In record (no journal entry) for 02 April 2021
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93.3 kg
Lost so far: 5.6 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1776 kcal
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Fat: 45.43g | Prot: 69.30g | Carbs: 140.58g.
Breakfast: PG tips Tea with Semi-Skimmed Milk, Sugar, Asda Semi-Skimmed Milk, Aldi Wheat Bisks. Lunch: Sugar, Coffee with Semi-Skimmed Milk, Asda Banana. Dinner: Crucials Yoghurt & Mint Sauce, Hellmann's Garlic Mayonnaise, Tesco Tikka Chicken Chunky Breast Pieces, Doner Meat, Chip Shop Chips. Snacks/Other: Red Table Wine . more...
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Gaining 1.3 kg a Week
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Fattest Ever's Weight History
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