Weigh In record (no journal entry) for 02 April 2021
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89.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1873 kcal
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Fat: 74.33g | Prot: 70.61g | Carbs: 206.36g.
Breakfast: Tè senza Zucchero, Zucchero, Caffè (Espresso), Pane Bianco, Esselunga Top Miele. Lunch: Noci, Zucchero, Barilla Pasta, Caffè (Espresso), Vino Rosso da Tavola, Insalata Russa, Salmone, Rio Mare Tonno al Naturale. Dinner: Biscottini, Gamberetto Cotti, Cioccolatini al Latte, Torta Salata Ricotta e Spinaci, Mele Fuji. more...
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Losing 6.3 kg a Week
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