No change
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83.0 kg
Lost so far: 0.9 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1388 kcal
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Fat: 55.59g | Prot: 73.12g | Carbs: 143.42g.
Breakfast: Tinned Tomatoes, Unsmoked Back Bacon Rashers, Pork Sausage, Tea with Semi-Skimmed Milk, Fried Egg , Black Pudding. Lunch: Potato, Salad Roll, Aldi Salmon. Snacks/Other: Frozen Ice Cream Sundae , Tetley Tea with Semi-Skimmed Milk. more...
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steady weight
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Lilac1965's Weight History
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