Weigh In record (no journal entry) for 02 April 2021
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74.2 kg
Lost so far: 10.1 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1763 kcal
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Fat: 75.15g | Prot: 74.07g | Carbs: 173.32g.
Breakfast: Daktyl, Mister Choc Proti Nussa, Biedronka Płatki Owsiane Błyskawiczne, Delikate Twaróg Chudy, Kawa z Mlekiem, Banan, Jajko Sadzone. Lunch: Fasolka po Bretońsku. Dinner: Sernik, Czerwone Wino Stołowe, Ajerkoniak. more...
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1843 kcal
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Exercise:
Walking (slow) - 3/kph - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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martucia1's Weight History
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