Weigh In record (no journal entry) for 02 April 2021
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86.1 kg
Lost so far: 19.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 52.03g | Prot: 61.83g | Carbs: 100.96g.
Breakfast: De Cecco Оливковое Масло, Green Ray Кукуруза, Яйцо, Банан. Dinner: Geneticlab Whey Pro Банан-Земляника, Домик в деревне Молоко 1,5%, Монетка Орех Миндаль Ядро, De Cecco Оливковое Масло, Помидоры, Лента Авокадо, Green Ray Кукуруза. more...
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Losing 1.4 kg a Week
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GennadiiS's Weight History
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