Weigh In record (no journal entry) for 02 April 2021
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92.5 kg
Lost so far: 7 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 87.48g | Prot: 58.63g | Carbs: 62.47g.
Breakfast: Kabak Çekirdeği, Avokado, Sütaş Kaşar Peyniri, Tereyağı, Haşlanmış Yumurta. Lunch: Doygun Tam Buğday Ekmeği, Etli Kuru Fasulye. more...
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Gaining 1.3 kg a Week
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