wipschutter's Journal, 02 Apr 21

Weigh In record (no journal entry) for 02 April 2021
84.8 kg Lost so far: 5.3 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2021:
2127 kcal Fat: 106.55g | Prot: 64.66g | Carbs: 187.02g.   Breakfast: Carrefour Toscaans Brood, Kwatta Choco Puur, Boni Ananasconfituur, Koffie met Melk en Suiker. Lunch: Delhaize Preskop, Prepare, Mosterd, Olijven, Koffie met Melk en Suiker, Kaas, Carrefour Toscaans Brood. Dinner: Quiche met Vlees of Vis. Snacks/Other: Lotus Frangipane Mini, Coca-Cola Coca-Cola Zero (Blikje), Whisky. more...
1772 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.0 kg a Week

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wipschutter's Weight History


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