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Makan siang hari ini; - ikan tengiri goreng d ungkep pake sambal ijo+wijen - bayam rebus + bawang putih lanang + bumbu - tahu goreng - tomat cherry Jumat berkah, selamat makan siang dan makan yg pelan2 yaa💝☘️👯♀️
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1483 kcal
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Fat: 69.57g | Prot: 74.36g | Carbs: 160.34g.
Breakfast: Orange, Carrot Juice, Guava, Pear. Lunch: Tomatoes, Fried Tofu (with Calcium Sulfate) , Cooked Spinach, Maya Ikan Tuna Sambal Goreng. Dinner: Tempeh (Cooked) , Cashew Nuts , Cooked Rice, Cooked Vegetables. Snacks/Other: Peanuts, Raisins, Silver Queen Almond Milk Chocolate, Coffee. more...
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2307 kcal
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Exercise:
Working - 1 hour, Grocery Shopping - 1 hour, Driving - 1 hour, Cooking - 1 hour, Watching TV/Computer - 5 hours, Sleeping - 8 hours, Resting - 7 hours. more...
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 Comments
02 Apr 21 by member: cacacacca
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@caca: 520an kcal kak klo g salah itung✨😌
02 Apr 21 by member: EnKa288
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suka bgt liat ikan sama bayem nya uuhhh seger😍
02 Apr 21 by member: helgawulandari
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