Weigh In record (no journal entry) for 02 April 2021
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92.1 kg
Lost so far: 11.1 kg.
Still to go: 92.1 kg.
Diet followed: Reasonably Well.
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1671 kcal
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Fat: 75.07g | Prot: 80.47g | Carbs: 154.98g.
Breakfast: Café Expresso, Damiano Amandino, Carrefour Compote Pommes sans Sucres Ajoutés, Pain d'Avoine, Citron, Vigean Huile Vierge de Noix de Coco, Oeuf Mollet. Lunch: Noix du Brésil, Charal Boulettes au Boeuf, Xylitol, Yoplait Petit Suisse 0%, Knorr Fondue de Poireaux à la Creme. Dinner: Yoplait Petit Suisse 0%, Xylitol, Picard Lasagnes à la Bolognaise. Snacks/Other: Pomme, Noix de Macadamia, Vin de Pinot Noir. more...
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Losing 2.1 kg a Week
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