Weigh In record (no journal entry) for 02 April 2021
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54.1 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2135 kcal
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Fat: 79.36g | Prot: 131.96g | Carbs: 225.36g.
Breakfast: Oeuf, Light & Free Skyr Nature, Flocons d'Avoine, Amandes. Lunch: Lidl Lieu Noir MSC , Courgette. Dinner: Courgette, Thon, Aubergine, Salade Verte. Snacks/Other: M&M's M&M's, Jordans The Original Crunchy, Mélange de Fruits Secs, The Protein Works Shaker Isolat 90, The Protein Works Burn Preworkout. more...
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Losing 0.3 kg a Week
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wassilah's Weight History
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