Weigh In record (no journal entry) for 02 April 2021
|
94.7 kg
Lost so far: 18 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
|
|
449 kcal
|
Fat: 11.77g | Prot: 37.34g | Carbs: 51.03g.
Breakfast: Омлет. Lunch: Картофель Отварной, Чернослив, Айва, Лимон, Зеленый Листовой Салат, Индейка Отварная. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
z.besolov's Weight History
|