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867 kcal
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Fat: 20.23g | Prot: 33.81g | Carbs: 137.05g.
Breakfast: Telur Goreng, Nasi Kuning. Lunch: Nasi Putih, Ikan Patin. Snacks/Other: Frisian Flag Susu Kental Manis Cokelat, Sari Roti Roti Tawar (1), Jeruk Keprok (Jeruk Mandarin), Pisang Goreng. more...
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1296 kcal
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Exercise:
Aerobics - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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