Weigh In record (no journal entry) for 02 April 2021
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85 kg
Lost so far: 3.6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1880 kcal
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Fat: 60.61g | Prot: 86.83g | Carbs: 225.06g.
Breakfast: Сибирская Клетчатка Клетчатка Витаминная Поляна, Творог 5%. Lunch: Haribo Мармелад Мишки, Капучино, Пицца с Мясом (Тонкая Корочка). Dinner: Lindemans Пиво. more...
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Losing 0.7 kg a Week
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