Weigh In record (no journal entry) for 02 April 2021
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50.7 kg
Lost so far: 1.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1488 kcal
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Fat: 59.97g | Prot: 47.18g | Carbs: 185.99g.
Breakfast: Bolu Pisang, Indomaret Pisang Ambon, Buah Naga. Lunch: Ikan Tenggiri, Keripik Tempe, Kartika Sari Pisang Bolen. Dinner: Pentol. more...
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Losing 0.4 kg a Week
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Nydia Mustiyorini's Weight History
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