Weigh In record (no journal entry) for 02 April 2021
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75.4 kg
Lost so far: 11.5 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1038 kcal
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Fat: 43.14g | Prot: 38.47g | Carbs: 126.54g.
Breakfast: Nina Farina Тараллини с Чесноком, Lotte Choco Pie. Lunch: Огурец (с Кожурой), Гречка Отварная, Нарезанная Ветчина (Обычная, Ок. 11% Жира). more...
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Gaining 1.2 kg a Week
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knopa0489's Weight History
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