Weigh In record (no journal entry) for 02 April 2021
|
68 kg
Lost so far: 30.4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
1665 kcal
|
Fat: 65.78g | Prot: 112.99g | Carbs: 166.23g.
Breakfast: Lidl Feinfisch Trio, Fin Carré Ganze Nuss Edel-Vollmilchschokolade, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett. Lunch: K-Classic Cashew-Peanut Mix Hot Chili, Birnen, Gurke (mit Schale), Landjunker Hähnchenleber, Ja! Saure Sahne 10% Fett, Becel Omega 3 Pflanzenöl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Zwiebeln, Möhren, Orangen, Äpfel. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ssleepyhead42's Weight History
|