Weigh In record (no journal entry) for 01 April 2021
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72.7 kg
Lost so far: 13.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 18.41g | Prot: 96.50g | Carbs: 135.65g.
Breakfast: Café, Extracto de Vainilla, Sbelt Leche Descremada 0% Grasa, Huevo, Bimbo Pan Integral. Lunch: Tomates, Caigua, Zumo de Limón, Florida Filete de Atun en Agua y Sal, Fideos, Pechuga de Pollo sin Piel, Papa Cocida. Dinner: Camote Cocido, Pescado. Snacks/Other: Sbelt Yogurt , Manzana, Helado de Vainilla . more...
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Losing 0.7 kg a Week
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claudia2896's Weight History
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