Weigh In record (no journal entry) for 01 April 2021
|
62.3 kg
Lost so far: 16.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
2324 kcal
|
Fat: 103.29g | Prot: 61.96g | Carbs: 210.39g.
Breakfast: Cappuccino. Lunch: Carrefour Pralines, Butter , Vegetable Soup (Home Recipe), Colruyt Everyday Sandwich . Dinner: Devos Lemmens Mosterd, Baked Egg (Fat Not Added in Cooking), Lettuce Salad with Assorted Vegetables, Multigrain Bread, Aldi Gepaneerde Kipschnitsel, Vegetable Soup (Home Recipe). Snacks/Other: Red Table Wine , Custard Filled Doughnut, Mojito. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Allexandra27's Weight History
|