Weigh In record (no journal entry) for 01 April 2021
|
67.2 kg
Lost so far: 18.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
575 kcal
|
Fat: 33.14g | Prot: 49.94g | Carbs: 10.28g.
Dinner: РИФ Сардина Иваси Пряного Посола, Кальмары (Вареные или на Пару), Кабачки Тушеные, Авокадо Авокадо. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lesechka33's Weight History
|