Weigh In record (no journal entry) for 01 April 2021
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57.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 97.95g | Prot: 51.47g | Carbs: 10.72g.
Breakfast: Haşlanmış Yumurta, Binvezir Ezine Klasik İnek Peyniri, Zeytinyağı, Namet Hindi Füme, Aknaz Burger Peynir. Dinner: Kabuklu Yer Fıstığı (Kabuk Yenilmeden), Sütaş Tereyağı, Kahve (Demlenmiş). Snacks/Other: Aknaz Burger Peynir, Namet Hindi Füme, Binvezir Tam Yağlı Kaşar Peyniri. more...
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Losing 0.1 kg a Week
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cansu_sengoz's Weight History
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