Weigh In record (no journal entry) for 01 April 2021
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52.0 kg
Lost so far: 6.5 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 81.34g | Prot: 69.62g | Carbs: 33.32g.
Lunch: Manitoba Harvest Hemp Hearts, Chobani Nonfat Plain Greek Yogurt, Bob's Red Mill Unsweetened Flaked Coconut. Dinner: Manitoba Harvest Hemp Hearts, Avocados, Kroger Sharp Cheddar Shredded Cheese, Ground Beef (80% Lean / 20% Fat). Snacks/Other: Crystal Farms String Cheese. more...
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Losing 7.0 kg a Week
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lindsaylue's Weight History
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