Weigh In record (no journal entry) for 30 March 2021
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106.3 kg
Lost so far: 27.7 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 60.61g | Prot: 54.55g | Carbs: 91.98g.
Breakfast: Олейна Подсолнечное Масло , Яичница, Гречневая Каша с Молоком. Lunch: Первая Свежесть Шарики Куриные, Макфа Макароны Отварные. more...
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Losing 0.7 kg a Week
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18docent's Weight History
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