rbanhatti's Journal, 20 Mar 14

rbanhatti's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 20 March 2014

71 kg Lost so far: 13 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2014:

1383 kcal

Fat: 53.23g | Prot: 54.97g | Carbs: 175.43g. Lunch: Bananas, Light Mayonnaise, Brussels Pate, Crackerbread, Mashed Potato, Cooked Green Cabbage, Butter, White Bread. Dinner: Medium Egg Noodles, Pork Stir Fry. Snacks/Other: Sugar. more...

2244 kcal

Exercise: Exercise machine (slow) - 1 hour and 40 minutes, Sleeping - 22 hours and 20 minutes. more...

Losing 1.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

rbanhatti's Weight History

View Complete History

rbanhatti's Journal, 20 Mar 14

Submit a Comment

rbanhatti's Weight History