Weigh In record (no journal entry) for 01 April 2021
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93.1 kg
Lost so far: 5.8 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1568 kcal
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Fat: 22.98g | Prot: 49.34g | Carbs: 141.00g.
Breakfast: Coffee with Semi-Skimmed Milk, Asda Semi-Skimmed Milk, Aldi Bran Flakes. Lunch: Tesco Healthy Living Lentil & Vegetable Soup. Dinner: Jamie Oliver Lovely Lentils, Iceland Hot & Spicy Chicken Breasteaks, Aldi Battered Onion Rings. Snacks/Other: Merlot Wine . more...
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Losing 0.6 kg a Week
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Fattest Ever's Weight History
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