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last entry for March. I think I've done great in just three and a half weeks I've lost 45 lbs. I hope to accomplish 30 lbs in April. Let's get it! Stay motivated!
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189.6 kg
Lost so far: 0 kg.
Still to go: 89.8 kg.
Diet followed: Reasonably Well.
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579 kcal
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Fat: 8.29g | Prot: 80.66g | Carbs: 47.74g.
Breakfast: Cooked Egg White, Great Value Bottled Water (Bottle), Whole Foods Market Stevia, Coffee, Cooked Egg White. Lunch: Great Value Flounder Skinless Fillets, Vita Vigor Grissini Breadsticks Traditional, Great Value Bottled Water (Bottle), Granny Smith Apples, Perrier Watermelon Sparkling Natural Mineral Water. Dinner: Wal-Mart Boneless Skinless Chicken Breast, Vita Vigor Grissini Breadsticks Traditional, Cabbage, Orange, Vita Vigor Grissini Breadsticks Traditional, Great Value Bottled Water (Bottle), Perrier Watermelon Sparkling Natural Mineral Water. Snacks/Other: Great Value Bottled Water (Bottle). more...
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Losing 5.1 kg a Week
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jesusocegueda's Weight History
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