Weigh In record (no journal entry) for 01 April 2021
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71.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 59.12g | Prot: 72.08g | Carbs: 125.15g.
Breakfast: Slankie Smeerkaas 20+, Bolletje Volkoren Beschuit. Lunch: Optimel Magere Kwark met Magere Yoghurt Vanille, Gesneden Ham, LU Cracotte, Weight Care Maaltijdreep Choco Crisp. Dinner: Gebakken Aardappelen, Jumbo Kip Shoarma. Snacks/Other: Peijnenburg Zero Ontbijtkoek. more...
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Losing 2.1 kg a Week
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Miranda1984b's Weight History
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