conte.dracula's Journal, 20 Mar 14

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Weigh In record (no journal entry) for 20 March 2014

75.9 kg Lost so far: 20.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2014:

2292 kcal

Fat: 109.80g | Prot: 95.47g | Carbs: 231.41g. Breakfast: Caffè Espresso, Zucchero. Lunch: Coca-Cola Coca-Cola, Tramezzino. Dinner: San Daniele Prosciutto Crudo, Biscopan Pan Kamut Tostarelli, Finocchio Crudo, Olio Extra Vergine di Oliva. more...

2279 kcal

Exercise: Resting - 8 hours, Sleeping - 6 hours, Driving - 2 hours, Desk Work - 8 hours. more...

Losing 5.6 kg a Week

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conte.dracula's Journal, 20 Mar 14

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conte.dracula's Weight History