Weigh In record (no journal entry) for 01 April 2021
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56.1 kg
Lost so far: 15.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1055 kcal
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Fat: 32.64g | Prot: 47.33g | Carbs: 140.76g.
Breakfast: Chocolate Cream Filled Doughnut. Lunch: Nasi Putih, Grilled Chicken, Super Bubur Abon Sapi. Dinner: Fiesta Fiesta Ready Meal Rice with Chicken Satay Sauce. Snacks/Other: Chocolate Filled Crepe. more...
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Losing 4.6 kg a Week
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chikitafadhila's Weight History
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