Weigh In record (no journal entry) for 01 April 2021
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103.6 kg
Lost so far: 0.4 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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1354 kcal
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Fat: 58.43g | Prot: 88.67g | Carbs: 118.05g.
Breakfast: Herbalife F1 Shake Mix. Lunch: Sunpride Banana, ABC Saus Sambal , Saus Tomat, Telur Dadar. Dinner: Finna Food Sambal Terasi Uleg, Daging Ayam (Panggang, Bakar, Dimasak), Martabak Telur. more...
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Losing 4.7 kg a Week
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ladyllvn's Weight History
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