Weigh In record (no journal entry) for 01 April 2021
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71.6 kg
Lost so far: 2.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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929 kcal
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Fat: 28.22g | Prot: 51.12g | Carbs: 102.63g.
Breakfast: Jambu Kristal, Selada Daun Hijau, Finna Food Sambal Terasi Uleg, Nasi Putih, Ikan Bandeng, Tempe. Dinner: Sari Roti Roti Isi Coklat Keju, Perkedel Jagung, Sayap Ayam Goreng tanpa Pelapis (Kulit Dimakan), Bayam, Kaldu Ayam, Udang Kukus atau Rebus, Teman Laut Bakso Ikan, Shirataki Mie Kering, A&W Waffle. more...
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Gaining 3.5 kg a Week
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adeliabudhie's Weight History
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