Weigh In record (no journal entry) for 31 March 2021
|
64 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
793 kcal
|
Fat: 31.22g | Prot: 48.97g | Carbs: 83.33g.
Breakfast: Кофе с Молоком, Гречневая Каша с Молоком. Lunch: Сильпо Паштет Печеночный, Салат с Тунцом. Dinner: Борщ Украинский. Snacks/Other: Овсяное Печенье. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Helena2701's Weight History
|