Weigh In record (no journal entry) for 31 March 2021
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77.2 kg
Lost so far: 5.9 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1448 kcal
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Fat: 54.98g | Prot: 71.90g | Carbs: 164.03g.
Breakfast: Jantar. Lunch: Jantar. Snacks/Other: &Joy Mixed Nuts Original. more...
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Losing 0.3 kg a Week
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GuiPuglia's Weight History
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