Weigh In record (no journal entry) for 28 March 2021
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54.7 kg
Lost so far: 8.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1719 kcal
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Fat: 60.04g | Prot: 95.50g | Carbs: 193.46g.
Breakfast: Lachs, Aldi Kaiserbrötchen, Actimel Actimel 0,1%, Gekochtes Ei, Dulano Hähnchenbrust Hauchdünn, Milram Burlander Herzhaft-Würzig, Yofrutta Quark auf Frucht. Lunch: Quarkkuchen. Dinner: Knorr Nudel-Schinken-Auflauf. more...
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Gaining 1.4 kg a Week
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19Monique68's Weight History
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