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Desayuno rápido para la escuelita online
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1561 kcal
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Fat: 38.50g | Prot: 118.68g | Carbs: 198.18g.
Breakfast: Tomates, Foodtech Vegan Protein Cacao, Aquasolar Veggimilk Coco, Fuchs Pan Linaza Chia. Lunch: Atún en Agua (Enlatado), Pan Integral, Lentejas con Arroz. Dinner: Tomates, Fuchs Pan Linaza Chia. Snacks/Other: Loncoleche Yogurt Vegetal Soya Frutilla, Wild Protein Granola, En Linea Cereal Proteina. more...
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2558 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Weight Training (moderate) - 20 minutes, Kettlebells - 30 minutes, Abdominal (Sit Ups) - 40 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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