Weigh In record (no journal entry) for 31 March 2021
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57.1 kg
Lost so far: 2.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1860 kcal
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Fat: 69.37g | Prot: 61.18g | Carbs: 243.95g.
Breakfast: Carrefour Lait Demi Écrémé , Van Houten Cacao en Poudre Non Sucré (15g), Muffin aux Pépites de Chocolat, Carrefour Jus d'orange (100% Pur Jus Pressé). Lunch: Bénédicta Sauce Barbecue, Haricots Verts, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Père Dodu Escalope Cordon Bleu de Dinde. Dinner: Vinaigrette, Salade Verte, Hamburger avec de la Mayonnaise ou Sauce à Salade et Tomates sur Petit Pain. Snacks/Other: Lindt Lindor, Cookie aux Pépites de Chocolat, Lipton Ice Tea Pêche, Pommes Pink Lady. more...
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Losing 3.0 kg a Week
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Estelleriri's Weight History
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