Elsa Octavia's Journal, 31 Mar 21


View Diet Calendar, 31 March 2021:
1189 kcal Fat: 49.47g | Prot: 56.83g | Carbs: 134.07g.   Breakfast: Roma Biskuit Sari Gandum. Lunch: Tahu Bacem, Tempe Bacem, Ikan Tongkol Goreng, Pakcoy, Nasi Putih. Dinner: Tahu Kukus, Terong Balado, Telur Dadar, Nasi Putih. Snacks/Other: Pizza Hut Tuna Melt. more...
1856 kcal Exercise: Desk Work - 8 hours, Sleeping - 8 hours, Resting - 8 hours. more...



     
 

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Elsa Octavia's Weight History


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