Weigh In record (no journal entry) for 31 March 2021
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88.0 kg
Lost so far: 6.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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255 kcal
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Fat: 7.52g | Prot: 12.55g | Carbs: 31.64g.
Breakfast: Nescafe Gold Blend, Black Tea. Lunch: Tesco Cucumber, Sainsbury's Wholemeal Tortilla Wrap, Asda Iceberg Lettuce, Sliced Ham. more...
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Losing 0.5 kg a Week
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willier208's Weight History
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