Weigh In record (no journal entry) for 31 March 2021
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56.5 kg
Lost so far: 3.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1946 kcal
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Fat: 93.43g | Prot: 104.52g | Carbs: 167.85g.
Breakfast: Masło, Pęknięty Chleb Pszenny. Lunch: Biedronka Kasza Gryczana, Gulasz Wołowy, Vital Fresh Surówka Colesław. Dinner: Deluxe Creme Brulee. Snacks/Other: Lasagna z Mięsem. more...
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Losing 3.5 kg a Week
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rudekochane's Weight History
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