Weigh In record (no journal entry) for 31 March 2021
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69.7 kg
Lost so far: 28.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1438 kcal
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Fat: 41.39g | Prot: 149.76g | Carbs: 81.31g.
Breakfast: Hacendado Mermelada de Fresa Light, Hacendado Queso Fresco Batido 0%, Avena, DIA Leche de Soja Light, Café. Lunch: Vino Blanco de Mesa, Zenu Mortadela, Pan Integral. Dinner: Hacendado Queso Fresco Burgos Natural, Pechuga de Pollo, Clara de Huevo, Mercadona Copos de Avena . Snacks/Other: Pechuga de Pollo, Hacendado Chocolate Negro 72%. more...
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Losing 0.1 kg a Week
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saragr90's Weight History
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