Weigh In record (no journal entry) for 31 March 2021
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78 kg
Lost so far: 4.3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 56.01g | Prot: 37.43g | Carbs: 92.23g.
Breakfast: Douwe Egberts Koffie, Slimpie Limonadesiroop Framboos, Banaan, De Zaanse Hoeve Yoghurt Griekse Stijl 10%. Lunch: Atkins Crispbread Knackebrod, Omelet of Roerei met Groenten. Dinner: Chardonnay, Rode Paprika, Wijko Satésaus (Bereid Product), Jumbo Sperziebonen Gebroken, Rund- en Varkensvlees Gehaktballen. Snacks/Other: Hoppe Vieux, Coca-Cola Zero Vanilla, TUC Paprika, Slimpie Limonadesiroop Framboos, AH Gepofte Spelt, Milbona Yoghurt Griekse Stijl, Coca-Cola Zero Vanilla, Calvé Pindakaas Light, Atkins Crispbread Knackebrod. more...
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Gaining 0.7 kg a Week
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 Comments
ik verander mijn naam in Jojo🤣
31 Mar 21 by member: Jeanine1971
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Jeanine1971's Weight History
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