Weigh In record (no journal entry) for 31 March 2021
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53.6 kg
Lost so far: 1.3 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1662 kcal
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Fat: 53.91g | Prot: 104.05g | Carbs: 181.99g.
Breakfast: Coop Karma Avocado Margarine, Migros Nusskäse, Oh! High Protein Nature, Grafschafter Roggenmisch-Toastbrötchen, M-Classic Beerenmischung Ungezuckert, Nespresso Kapseln, Alpro Mandelmilch Ungesüsst. Lunch: Heinz Coconut Lime Sauce, Alpro Mandelmilch Ungesüsst, Nespresso Kapseln, Pelican Fischstäbchen Alaska Seelachs, Zucchini, Coop Naturaplan Wildreismix. Dinner: Migros Emmentaler, Basmati-Reis, Mifroma Emmentaler & Le Gruyère Gerieben, Zucchini, Ei. Snacks/Other: Migros Bärentatzen, Gurke (Geschält), LSP Whey Isolate, Erdbeeren, Himbeeren. more...
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Gaining 2.1 kg a Week
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desi0505's Weight History
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