Weigh In record (no journal entry) for 31 March 2021
|
117 kg
Lost so far: 11.6 kg.
Still to go: 45 kg.
Diet followed: Reasonably Well.
|
|
339 kcal
|
Fat: 28.31g | Prot: 12.75g | Carbs: 16.37g.
Breakfast: Роса Салат Блинный, Селедка под Шубой, Кофе с Молоком и Сахаром. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|