Pete gatau berapa kkal 😜😜
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1403 kcal
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Fat: 73.83g | Prot: 69.69g | Carbs: 122.08g.
Breakfast: Chicken Nuggets. Lunch: Uleg Sambal Ijo, Boiled Egg, Tahu Bandung Tahu Bandung, Tempeh (Cooked) . Dinner: Chicken Nuggets, Cooked Bitter Melon, Tempeh (Cooked), Broccoli, Boiled Egg, Tahu Bandung Tahu Bandung. Snacks/Other: Date, Bakmi GM Pangsit Goreng, Ultra Milk Susu UHT Full Cream (250ml), Greek Yogurt, Quaker Oat, Coffee, Carrots, Strawberry Juice. more...
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1936 kcal
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Exercise:
Fitness Training (Workout) - 10 minutes, Zumba - 20 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
31 Mar 21 by member: sashaa_17
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31 Mar 21 by member: dinietri
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oatmeal nya digimabain ka
01 Apr 21 by member: Navisa Awaliyah
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Kalo saya sih oatmela pke susu dan ptongan kurma didiemin dl d kulkas minimal 3 jam... 🙂
01 Apr 21 by member: dinietri
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dinietri's Weight History
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