Weigh In record (no journal entry) for 31 March 2021
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67 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 54.36g | Prot: 63.35g | Carbs: 107.13g.
Breakfast: Sawi Putih, Tahu Goreng, McDonald's Fried Chicken (Thigh), Kobe Boncabe Lv 15, Mayones, Telur Rebus. Lunch: Nasi Putih, Ayam Goreng, Sawi Dimasak (dari Segar). Dinner: Sawi Dimasak (dari Segar), Telur Dadar, Ayam Goreng, Nasi Putih. Snacks/Other: Singkong Goreng. more...
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Losing 1.8 kg a Week
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Margaretha SB's Weight History
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