Weigh In record (no journal entry) for 30 March 2021
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56.6 kg
Lost so far: 15.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 28.58g | Prot: 41.74g | Carbs: 176.35g.
Breakfast: Sari Roti Roti Tawar Gandum (1), D'arbo Naturrein Strawberry Jam. Lunch: Beef Thin-Sliced (Cured) , Tom Yum Soup, GaGa Mie Telor A1, Cedea Fish Dumpling Cheese, Cedea Salmon Ball, Cedea Chikuwa. Dinner: Indomaret Tuna Mayo Onigiri. Snacks/Other: Chatime Pearl Milk Tea. more...
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Gaining 1.8 kg a Week
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chikitafadhila's Weight History
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